Benefits of pear!!

Apparently fleshy, juicy and sweet taste, is worth mentioning that pear contains adequate sugar levels for diabetics, who look after the daily consumption of sweet foods.

Benefits:

The pear is one of the most beneficial fruits for the body, prevents allergies, it is easily assimilated and absorbed by the body, this due to the state of maturity at which it is located.

He brings energy to the body; approximately 150 grams provides 70 calories, mostly sugar, therefore, consumption of pears with diabetics has no contraindications.

The pear is a diuretic food. It is good for people with hypertension, favors the elimination of uric acid through the urine, this action is because it contains almost no sodium, therefore, it doesn’t retained fluids and promotes good circulation of blood.

The regular consumption of pear cleans kidneys and digestive tract.

It has an alkaline effect in the blood that helps to neutralize the accumulation of toxic waste in the body.

It provides minerals and trace elements like: copper, magnesium, manganese, iodine, potassium and vitamin C, which favor the circulatory system and strengthen bones and joints.

The pear tree has an active life up to 65 years and grows to up to 20 meters high.

It develops in temperate and slightly humid climate, it’s more resistant to cold than heat, and the land for cultivation should be loamy, siliceous-clayey, healthy and permeable.

The pear collection is in the months of August and September.

The pear was cultivated in Europe, between 1,000 and 2,000 BC, later by the Egyptians, Greeks and Romans.

For Chinese cultures, the pear is considered a fruit of the gods, because they represent fertility and flowers represent the female fragility.

Pavel Sandoval.